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The How To Be Happy Podcast

There’s no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach.

That’s why this podcast exists. To serve as a compass in your pursuit of happiness.

Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher – Declan Edwards as he brings you:

  • evidence-based strategies for mastering your mind and emotions,
  • inspiring interviews with individuals who have transformed their lives,
  • and practical tips and techniques to help you do the same.

Below you will find a feed of the podcast. Click the icons for each episode to see the description and show notes.

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